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Island Times

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Tag: mental wellness

Posted inOpinion

Brain is best friend during a pandemic 

by Island Times StaffMarch 24, 2020June 11, 2020

Is there a sanitizer for the brain? Yes. Prayer, meditation, yoga, music, laughter, nature. Whatever healthy and legal activity brings pleasure to the mind can relax the brain and the body. My miniature paradise is a steamy cup of cinnamon tea, a blanket, and a book. What is your brain bliss? Do you need to […]

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